Personal Sharing

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

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Personal Sharing

My new rocking chair finally arrived...after waiting for about more than 4 weeks for new stock.

My cute mama enjoy resting on this rocking chair everyday and fall a sleep...cooling and shiok ya.

Having fun during lesson break, my course mates ...Dr Ubbo (tall German man) and Tri.

Leonard Hwee (Trainer), Dr Ubbo, me and Tri Nice n helpful Trainer. Great course mates (Dr. Ubbo & Tri) and projects buddy. 

Last day of course ...selfie with Catherine, Irene and Tri.

Outing with x-olleagues (Grace & Katrina) at Garden By The Bay - Tulipmania 25th Apr'14

Enjoy and having fun picture taking at Tulipmania

Having lot of fun ...selfie at Tulipmania

 

 

Color Theory

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Color Theory

What is Color?
The colours of an object is seen by the eye when white light is shone upon the object's surface.  

Where does colours come from?
Light and Sunlight

The Color Wheel or Color Circle is the basic tool for combining colors. The first circular color diagram was designed by Sir Isaac Newton in 1666.

  Have a joyful day ahead!!

Cindy Tan (ACTA Certified Trainer)

65 97421128

cindytan.training@gmail.com 

Choosing The Right Footwear

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Choosing The Right Footwear 

Why is proper footwear important?

* Protection
* Prevent Injuries
* Proper Posture

When choosing your shoes

* Know your foot type.
* Consider your activity, usage and weight.
* Shop in the later part of the day when your feet are at their largest.
* Wear the socks you intend to use.
* Always try both sides of the shoe and lace up properly.
* Don't be shine to walk, hop or run a little in them.
* Ensure that there is one thumb nail width from the front of shoe to the longest toe. 

  

Have a nice day ahead!!

Cindy Tan (ACTA Certified Trainer)

65 97421128

cindytan.tranining@gmail.com

Choosing The Right Footwear

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about Choosing The Right Footwear - 06 May'14

Why is proper footwear important?
On an average, a person may walk an estimate of a few thousand kilometers during their lifetime! That is tough on the feet!

Footwear is estimated to have started million of years ago.
The unkind weather conditions led to the creation of footwear, which is the use of protective coverings for the human feet.

Oldest leather shoes found, worn 5500 years ago.

Footwear worn to bind little girl's feet, worn 1000 years ago.

Today, shoes serve many other purposes.
They are about conveying status, enhancing appeal and more. 

To Be Continue....

Cindy Tan (ACTA Certified Trainer)
65 97421128
cindytan.training@gmail.com

Personal Grooming Habits

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about Personal Grooming Habits - 04 May'12

The elements of good grooming - scrupulous personal hygiene, clean hair worn in a flattering style, stylish, appropriate business wear, good shoes and elegant accessories - make you look good and feel good. When you feel good, you become more confident and people will have a good impression of you. It is easier to establish rapport and do business with them.

When you manage your professional image well and back it up with sound job knowledge and soft skills, you will be not only be an asset to your organisation, but also the kind of talent other organisations will want to hire.

Grooming involves all the aspect of your body:

* Overall cleanliness
* Hair
* Nails
* Oral Care: Dental Care
* Body
* Skin Care: Face, Hands, Legs & Foots

ORAL Botanica® is 100% organic essential oil, effective solution for gum disease and periodontal disease. Use 1-2 drops to brush your teeth to solve bad breath, gums bleeding, gums receding. www.botanicaculture.com

Apply body lotion daily to prevent crack heel and dry skin.

Cindy Tan (ACTA Certified Trainer)
65 97421128
cindytan.training@gmail.com

Body Language - Eye Contact & Smile

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about Body Language (Eye Contact & Smile) - 03 May'12

Eye Contact

There is a saying that the eyes are the "Window to the soul", so eye contact is one of the best rapport-building strategies.

If you maintain eye contact when talking to the other person, you show him that you are interested in what he is saying and are paying close attention to the conversation. People like people who listen to them.

Smile

Smiling can improve your health, reduce your stress level and increase your attractiveness.

A smile lights up your face and makes you look younger and more approachable, a vital quality for networking.

Eye Contact

Use your SMILE to change the world; But don't let the world to change your SMILE.

Happy weekend everyone!! http://facebook.com//cindytyl03

Cindy Tan (ACTA Certified Trainer)
65 97421128
cindytan.training@gmail.com 

Body Language - Firm Handshake

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about Body Language (Firm Handsake) - 02 May'12

Firm Handshake
A firm handshake is one of the great ways for create instant rapport. Familiarise yourself with the following handshakes, as it will help you in your relationship-building activities:

* The 'take charge' manoeuvre: A person extends his hand to you, web-to-web, and when your hands are linked, he immediately moves his hand on top of your hands. The person is sending a message that he wants to be in charge.

*  The dead fish: This handshake - limp and wet - is extremely unpleasant for the receiver. There are two reasons why your hands are wet - either you are nervous or have been holding a cold drink. If you get sweat palms when you feel anxious, carry a handkerchief or a napkin and wipe your hands before you offer a handshake.

* The finger -tip grab: This type of handshake usually means that the person who does the grab is lacking confidence. This could also happen when two people are standing far from each other. 

A good handshake involves holding the person's hand firmly; shaking hands web-to-web, three times at the most; maintaining constant eye contact; and radiating a positive aura.

Take Charge

Wet Fish and Finger-Tip Grab

 Cindy Tan (ACTA Certified Trainer)
65 97421128
cindytan.training@gmail.com