Monday 26 May 2014

Elegant Look > Part Two

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Elegant Look

To achieve an elegant look, one has to value personal grooming.

Personal grooming is the term for how people take care of their body and appearance. Habits that are considered personal grooming include bathing, dressing, applying make-up, hair removal, and taking care their skin. A person's personal grooming routine may determine how he or she feels about themselves, and how other people perceive him or her.

Hair should be clean, neat, tidy and elegantly styled. You should wash your hair every other day. Good hair etiquette also mean never scratching your head, combing your hair or attempting to tie your hair in public. Look for a hairstyle that suit the shape of your face. Also consider your lifestyle, when choosing a hairstyle. If you have a busy schedule, opt for low maintenance hairstyle. If you wear a different colour to your hair, be sure to get your roots down regularly.

Exercise and maintain a good posture is important to a woman. Exercise affects your core muscles and give you good posture. That reason is good enough to engage in exercise! I know when I'm not getting enough exercise when i start to slouch. My stomach muscles become weak.

When you exercise, you build your self-esteem and confidence, because you feel good about yourself. You feel better when you find the clothes you want to wear, not clothes you are trying to fit into.

Pay attention to your gestures and movement. Move with grace. Have someone videotape you or take up some dancing lessons to improve on how you move.
 

In general, hair from your legs, underarms, bikini lines should be removed at all times and your upper tights and arms too if your natural body hair is long and dark.

Your nails should always be clean and shaped. Nails should be polished or buffed, or coated with a clear protective coat. Whether nails should be long or short depends on your lifestyle.

Dirty fingernails ara a rude shock, not to mention the harm to health. The most elegant look is the French manicure, because they look clean, neat and healthy.


Don't forget your toenails.




To Be Continue.....





Cindy Tan

65 97421128

cindytan.training@gmail.com


 

Elegant Look > Part One

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Elegant Look

To achieve an elegant look, one has to value personal grooming.

Personal grooming is the term for how people take care of their body and appearance. Habits that are considered personal grooming include bathing, dressing, applying make-up, hair removal, and taking care their skin. A person's personal grooming routine may determine how he or she feels about themselves, and how other people perceive him or her.

The Mirror Test

Is important to do a mirror self-examination test! Take some time to look yourself in the mirror before you step out of your house.
A person with good personal grooming always seem to have clear and even complexion. If you do not have good skin, establish a skin care regime that works for you. Basic ways for having good skin are to wear sunscreen all time, exercise regularly, sleep well and drink lots of water.
Hair around the lips must be removed at all times.
Eye brows should be shaped about once in six weeks and maintained every week.
Your make up should look fresh and health appearance. Learn to do your make up elegantly and well, evenly and free for smudges. Wear heavier make up only when you need to attend evening events. At least attend some make up lessons to learn the basic strokes.

To Be Continue .....







Cindy Tan

65 97421128

cindytan.training@gmail.com

Thursday 22 May 2014

Grooming Tips For Women - Part 2

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Grooming Tips For Women

Personal Grooming for girls is both equally important. The best way to sit, the way you speak, while to chat, what to be able to speak, may well all sound basics, but hold plenty of importance especially while you are steeping in the professional entire world. 


While you are at operate, you ought to dress upwards appropriately. It truly is unethical with a workplace showing your cleavage, returning or belly. At operate, with business people close to, you should rather conservatively.

Personal Grooming additionally involves how you eat. Dining etiquette lay an excellent impact on people close to you about how precisely educated you're. Put the napkin on the lap rather than your scruff of the neck. Make minimum noise with the utensils if you are eating.

High Heel work best on women. They offer you a chic as well as a complete lady-like seem. However, you need to first understand how to walk with high heeled shoes or boots. Train yourself walking high heeled shoes savings around your house.

You ought to keep a few basics in your consideration. Use the mouthwash or go to the dentist for those who have a awful breath. Try avoid eating a great deal at dinner or lunchtime parties despite the fact that have a big diet. Using basic showing courtesy words like , 'Sorry', 'Thank you' and 'Please'.




Cindy Tan
65 97421128
cindytan.training@gmail.com


Wednesday 21 May 2014

Grooming Tips For Women - Part 1

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Grooming Tips For Women

Personal Grooming for girls is both equally important. The best way to sit, the way you speak, while to chat, what to be able to speak, may well all sound basics, but hold plenty of importance especially while you are steeping in the professional entire world.

The leading thing is always to look clean up, is the basic step to great grooming. Have you nails neatly manicured and avoid using showy toenail colors, which are too shiny or catchy. Maintain ear along with body clean up.

Remember, less is more when it comes to fragrance. It's all right ti smell good, but everyone doesn't have to smell it. You must be cautious not to be able to wear greatly scented products while you are in a profitable business meeting.

Make up need to be simple along with light pertaining to formal work places. However, no make up are also considered being an unethical act. Wear make up that is not too light or too heavy. Do not wear excessive lipstick so it spreads about the napkin pr perhaps the glass if you take the sip associated with water.

Avoid wearing plenty of jewelry. Jewelry that is certainly noisy and too big would provoke people around a significant discussion. Wear basic jewelry and get away from dangling ear-rings, large earrings etc.

Have basic hairstyle. A showy dye can never do! Hair dye which are nearer to be able to natural locks operate best. Stay away from blue, bubble green etc. When you find yourself at operate, tie hair and transfer them faraway from your deal with.


To Be Continue......



 Cindy Tan
65 97421128
cindytan.training@gmail.com

Tuesday 20 May 2014

Grooming Tips For Men - Part 2

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Grooming Tips For Men


Men's also need to groom up themselves to look good and feel good.

Make sure your clothes fit your body. No matter what your shape is, the right fit makes everything look so much better.

Right posture is important, you create a sense of confidence and pride when standing tall, showing everyone you are secure in the man.

Cleanse your face on a regular basic with facial soap. Do not use the same soap on your body and use on your face. Most body soap are too hush for the face, you must invest in a cleanser that is suitable for your skin type, as facial skin is much more sensitive than the skin on the body.

It's all right to smell good, but everyone doesn't have to smell it. Fragrance is such a personal preference, and you really must find the one that works best for you. Just remember not to bathe in it.

Match your belt to your shoes. This one is really simple and makes a world of difference. If  you are wearing black shoes you doesn't wear a brown belt, this basic tip makes everything you wear look that much better.



Cindy Tan
65 97421128
cindytan.training@gmail.com

Grooming Tips For Men - Part 1

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Grooming Tips For Men


Men's also need to groom up themselves to look good and feel good.
This is something that people do notice. Is something very basic that makes the world of difference.

To shape or clean your eyebrows, as to opens up the eye and keeping the face more alert.

Maintain hair cut monthly that gives the appearance of good grooming. The sight of long ear hairs or neck hair going into the collar of your shirt, is never appealing.

Dirty, long fingernails require no explanation as to why they don't work. Try a monthly manicure/pedicure to have someone take care of this for you.

It doesn't matter if your teeth are not perfectly straight and white, but please keep them clean. It is rather unappealing to talk to someone and see built up plaque or food stuck between their teeth. Also use product that help solve bad breath problem, if you have it.



To Be Continue....




Cindy Tan 
65 97421128
cindytan.training@gmail.com

Friday 16 May 2014

Personal Hygiene is the 1st Step to Great Grooming - Review Oral Botantica

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Personal Hygiene is the 1st Step to Great Grooming

Two Drops of ORAL BOTANICA Can Save You Expensive Dental Cost!!


WHAT IS ORAL BOTANICA?

ORAL Botanica is 3-in-1
* Liquid Toothpaste
* Mouthwash
* Mint

Specifically formulated to solve gum diseases.
Using only natural organic materials.
No additive, no preservatives, chemical-free.



What's wrong with my TOOTHPASTE and MOUTHWASH?
The common main ingredient of toothpastes is call Sodium Lauryl Sulfate. This ingredient is what makes your toothpaste foamy, but it is an irritant chemical that is used as heavy duty cleaner in floor cleaning agents and wash soap. It is a harsh substance. The last thing you want to do is continually put something into your mouth twice a day that is an irritant.

Mouthwash contains alcohol to give you fresh feeling but alcohol causes dry mouth. When your mouth is dry (during sleeping) it is a good environment for bacteria to multiply very quickly.

Inflamed gums
Are you worried because your gums are bleeding, are red and tender, sensitive to hot or cold, starting to recede, you have loose teeth, or do you seem to constantly have bad breath? If you are experiencing any of these symptoms you may have pre or  full blown periodontal disease/gum disease. You should be worried because not only you may lose your teeth, but periodontal disease is linked to heart disease, strokes, respiratory disease, bloated feeling, digestion problems, pancreatic cancer, diabetes and obesity.

What excuses are you going to use for your bleeding gums, losing your teeth, the big dental bills, or the embarrassment of bad breath? Why don't you give your gums a fighting chance?



Fresh breath and health gum

 ORAL Botanica is essential for your Success in career and your social life.


Smile and talk Confidently with ORAL Botanica


'The IMAGE we portray sends an important message to others.’

For further information, contact me @
Cindy Tan (ACTA Trainer)
65 97421128
cindytan.training@gmail.com

Wednesday 14 May 2014

Weight Management

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Weight Management


Our body weight is determined by the amount of energy that we take in as food and the amount of energy we expand in the activities of our day.

Have balance diet, know your calories count.


Watch what you eat





Stay Health and Looking Your Best Everyday!! 



Have a nice day!!

Cindy Tan
65 97421128
cindytan.training.gmail.com 

Saturday 10 May 2014

Face Shape

Hello, welcome to my blog!!

Elevating Your Professional Image is important for you and me.

"It helps you to make a good first impression and is the bridge to building rapport with colleagues and clients."

TO BE successful at work, you have to look the part, and you can get help to do this. Professional Image Management involves three important areas: creating a good FIRST IMPRESSION, understanding BODY LANGUAGE and incul-cating positive PERSONAL GROOMING HABITS.

Let talk about > Face Shape

Know your own face shape for selecting the right clothing and accessories to dress elegantly and professionally.
 






 Happy Mother's Day!!


Cindy Tan (ACTA Certified Trainer)
65 97421128
cindytan.training@gmail.com